The hardest thing about running in the morning is getting out of bed. Alas, at 5:45 I finally rolled out of bed and strapped on my shoes for my run.
There was fog and chill in the outside air. The run felt great. I am working out the aches and pains of getting back into shape.
Dist: 3.00 miles
Time: 38'45"
Pace: 12:52
After a 15 year break, I started running again starting Jan 2, 2009. This blog chronicles my progress. If you don't want to run alone, listen to the podcast.
Tuesday, February 3, 2009
Great Morning Run
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